Monthly Archives: October 2013

Continuous Motivation: How An Individual Always Makes It To Church

For those that often attended church, have you notice individuals who always seem attend church at all times? I’ve witnessed several individuals that have always made the attempt to make it to church. Whether there being a snow storm, or some sort of difficult situation, they always made it. I would on occasion ask myself what made these individuals so on point to have a perfect attendance?

One of these individuals is this very kind lady who is past her 50’s. She’s very active in the church community, and people love her. She would often bring home-made meals to serve out at the end of service, and people were so appreciative of her doing so.

I remember asking her what made her get involved into the community. At first to her it didn’t appear she felt she wasn’t that involved and needed more involvement , but her response was she was a self-motivated person. She refused to look at the boring side of church or the negative, but rather had her focus on how everyone could grow and learn to be better.

I enjoyed her response and asked how can other individuals become self-motivated themselves to keep on going on a consistent basis?

When that desire of going to church often starts to whine down, the best thing we should do is not think for ourselves but think for everybody else. What I mean by this, many church attendees love going to church not only to receive the blessing of God, but they enjoy seeing other people they care about as well. They are aware that as long as they made it, they are doing well and if anything possible, they are there to help them with anything they may be in frustration with. To word it all together, it’s a group of family.

If you ever felt demotivated and have the lack of participating in church, the best move to do is to start thinking about what you can do for them. Once we have that thought, we become more into the community and this helps everyone grow into a family bond.

For those individuals in your church community, what do you think makes them very loyal to the congregation? They always carry out positive energy into the crowd and what can you learn from them?

What Now? Post Goal Achievement

After adding much effort and enthusiasm in setting up our goals, doing them step by step is part of the process, but what do we do when we’ve come to the point of completing them? I’ve been in this situation several times and after doing several research, there are steps that have helped and you can take after you have achieved a certain goal.

The question I’ve came across recently however is if the goals we set to put out, should be achievable? Tim Ferriss talks about this in one of his articles, and he states goals are not always meant to be achieved, rather are there to help you navigate close to where you want to get. I came to think this is true in a way because I’ve completed several certain goals in my past but after competing them, I’ve gone back to my old habits and feels like I’ve gained nothing there.

Of course it’s something to celebrate if we do come to the point where we’ve accomplished a goal we intended to, but what do we do afterwards?

One helpful advice I received was while planning your goals, make sure you have something leading it to another. In the case your mind becomes numb not knowing what to do, set out another goal bigger than the previous goal you’ve made. This was very helpful because all the experience and knowledge I gained trying to complete my first goal, helped me stay on track using the same resources I had to get to the other.

Another helpful advice is trying to stay motivated. As previously stated, after completing a goal, we tend to wine down back to the things we used to do. Instead find motivation by surrounding yourself with other people who’ve had the experience of completing their goals or by listening to audios that elevate you to strive for more.

With all the hard work we did to complete our goal, rewarding yourself would be the other option. By doing this you’re setting your mind to saying that there are benefits after accomplishing something. With that mentality, you are moving forward of what you did and you’re off to new heights you’ve planned out.

These are the steps I’m currently using after I’ve completed one goal, and hope they could be of good advice for you as well. What else do you do; that hasn’t been mentioned, after you’ve completed a certain goal? Do you agree that goals are not always meant to be achieved?

Lessons at Work

Throughout the year I went out into the job market to study how it really is like working in a field that I did not enjoy. Having grown up and worked/made small projects for my parents, I’ve learned the complex life of working at a nine to five job. I decided to do this because I figured it might be a way to motivate myself to start my own business. Was it a good idea? More than likely yes. I want to share with you three of the issues that has build upon me throughout the year that I’ve taken noticed and what I have done to resolve them.

First and foremost I think we can all agree that depression takes a hit when you’re at a job you don’t love. I didn’t start noticing this as much until I began planning out other projects I had apart from my job. During the weekends, I would spend most of my time studying and finding ways to strategize a business project I wanted to start, but once Sunday night hit, it felt frustrating because I knew I wouldn’t have enough time over the week. Throughout the week I would just think about the project, any changes or when I get back I’ll look at other related projects. The frustration began to build up, not only because I didn’t want to be there, but because I felt like I had so many things going on at the same time and I wanted to get it done.

Depression tends to hit people hard. Your mind barricades itself from the outside world and it is difficult getting yourself out once you’re at mid-point. There are many helpful articles all over the web that helps you out of depression. I denied I was depressed and kept saying I was mostly frustrated, but it ended up being the same. So what did I do about this?

I was very fortunate enough to have read many articles about depression in high school, I had friends that would feel like this after a rough breakup in their relationships, and I would give them advice of my own what I knew at the time; if anything, to help. One of the very and most important things I had to do was to talk it out with someone whom could guide me out of it. I think this was key to getting out of it quick. I knew signs of depression was rising and once it hit, I had to talk to someone to give me their feedback about what they thought. If you have signs of depressions I would encourage you to talk to a therapist or someone that could guide you out.

Next, I’ve tried questioning why are people afraid to leave their jobs or why people rather waste time watching television after they get home rather than spending that time studying on something they want to achieve?

The answer is comfort! While working at my job, I began to really feel comfortable. What do I mean by comfortable? Comfortable by making expenses bigger than what I could afford, and the feeling of depending on that job.

I read helpful tips from Noah Kagan and wrote down what’s the worst that can happen if I left my job at this moment. What I came to figure out was that, money played a huge roll. We get comfortable with with our salaries that it gets hard to leave that to accept something much lower.

So what I had to start doing was change my habits. I started lowering my expenses dramatically, and saved my salary instead. Although there’s this issue I’m debating about that I stumbled upon with Robert Kiyosaki saying saving doesn’t work anymore, rather invest in things you will benefit from.

Finally, the people you don’t enjoy working with. Before being hired at the place I worked at, I didn’t know about this problem. I thought, no that can’t be true, I’m sure the leader in charge will solve that out get. Unfortunately where I was at, this was not true.

There were two particular people that I could not stand to be working with. Now as studying to be a leader, I would take steps to make the situation better, but I would say those two at first would not accept anything and go on with their own. I had to acknowledge the fact that there are people out there that carry a mind full of negativity and do not want help.

One very helpful way to resolve these situations is to always carry a positive mind. Perhaps it sounds cheap, but if you look at this from an outside prospective. If one person is angry and you show positive energy towards them, they’re going to want to bring you to their level by you responding angry as well.

They’re going to do things that makes you bring out negative emotions, and by doing so, your on their playing field; they’re taking advantage of you. Instead avoid that, show you are bigger by being positive and bring them up to your field.

These three issues I think are the biggest that I have noted and impacted me over the year while having a job. I’ve really learned a lot from this experience and I hope this post gives you some guidance on what to do and avoid as well. What are your experiences while working at a job you don’t enjoy? Would you agree that the feeling of being too comfortable at your last job was difficult for you to go out on your own and start your business? What steps did you take to let go of it?

Setting Up Our Goals

What goals do we tend to set ourselves in life for? Have you accomplished them or have they slowly become disinterested and faded away? What techniques do you use to set your goals in life of what you want to achieve? I want to give you some advice of my own to describe to you what I do to set up and accomplish my goals.

One of the first things I do when preparing to set up goals is to go to a setting I know I will feel comfortable without being disrupted by others. It helps clear my mind and gives me more focus to what I want to achieve.

After sitting down at a comfortable setting, write it down in pen and paper so you can see it everyday. Why write it down? There’s some form to it that the mind pays more attention to a physical thing rather than something that hasn’t been written down- don’t keep it in your mind.

Let’s get more into this: what strategy do you use setting up your goals? Dale Carnegie, Zig Ziglar both demonstrate their planning strategy, which is highly helpful. I took some advice from them and when strategizing my goals, I tend to be specific.

The first thing I look at is the dream, what do I want to be or have accomplished? I write down the end results. After writing down my dreams goals I start with the realistic and reachable goals, I write what I want to accomplish this week, followed by this month, six months, and 12 months.

Usually by 12 months I want to accomplish a big goal, something I could be proud of, therefore; when I write a goal for this week, I’ll have something that will benefit me getting close to what I want to achieve for next week, followed by month, etc. Making those small steps.

However, we shouldn’t just write one goal that we keep all our focus on. Instead make more than one goal for yourself such as goals for your health, and your finances, family, but make sure they’re enough to have yourself focused on, don’t carried away.

Once I’ve written my goals down I visualize and review them to myself. Visualizing the end results of my goals gives positive motivation and keeps me focused. I also tend to share my goals with people who are also in the same experience.

As the time goes by, I often go back and mark out the small goals/steps that I’ve accomplished getting me closer to the bigger goals I set myself. Remember to keep in mind that we may become distracted, not having enough time, or slowly lose interest in our goals. The key here is consistency and discipline.

Are there any other techniques you use to plan your goals? One question I look at is, what do you do when you accomplish your goal before a deadline? I hope these tips will help guide you through making your own goals today and in the near future.